Staying Home is Hard - Here’s some help!

There are many challenges to social distancing and staying home is one of them.   These are five challenges we all face while being home and some suggestions to help us stay healthy.

If you need additional help during this difficult time, please reach out to schedule an appointment at www.zeal-life.org.

We offer flexible on-line video sessions with evening and weekend hours available.

https://www.psychologytoday.com/us/blog/get-out-your-mind/202004/the-five-challenges-staying-home