Building a Psychological First Aid Kit
posted: Apr. 24, 2020.
In challenging times, it's important to know how to take care of your mental well-being just as you would your physical health in times of crisis. By developing a psychological first aid kit you will be better prepared for resilience and recovery.
If you find yourself in the Critical Category of Signs and Symptoms, please seek help to overcome these challenges.
Zeal Counseling offers flexible evening and weekend hours for tele-therapy as well as face to face appointments. Visit www.zeal-life.org to schedule an appointment today. Mention HOPEFUL2020 to receive your first three sessions for only $50 each.