Grief and Loss

Counseling in Lafayette, CO and Online

Throughout our lives, we all experience loss. Feelings of grief and loss are not always associated with death, but commonly surface after a loss of some kind – whether it is the loss of a loved one, a severed relationship, a pregnancy, a pet, or a job.

When a person loses something or someone valuable to them, feelings of grief can be overwhelming. Grief can leave a person feeling sad, hopeless, isolated, irritable, and numb by affecting them mentally, emotionally, and physically. It’s important to understand that healing from grief is a process and everyone copes with this emotion differently.

Counseling can provide a way to process your grief.  Through psychotherapy, a client may:

  • Improve coping skills
  • Reduce feelings of blame and guilt
  • Explore and process emotions
  • Find meaning in life and the loss they experienced

Consider seeking support from a counselor if you feel you need help navigating your recovery from the grief of a loss.

Free 30-minute Consultation for New Clients

Location

Availability

Zeal Hours 2020

Monday:

8:00 am-11:00 am

Tuesday:

8:00 am-8:00 pm

Wednesday:

8:00 am-11:00 am

Thursday:

8:00 am-8:00 pm

Friday:

8:00 am-11:00 am

Saturday:

8:00 am-11:00 am

Sunday:

Closed